Commemorative Months and Holidays

Begin your week with a calming 10-minute guided mindfulness meditation session almost every Monday at 9 am PT / 12 pm ET.

A weekly expert-led support group designed for Veterans to explore and strengthen personal boundaries, commitment management, and healthy coping mechanisms. This safe and supportive space allows Veterans to share experiences, and gain peer support.

Department of Mental Health calendar listings for local events centered around mental health and community.

Thursday, May 22 · 4 - 5pm PDT
Learn how stress & anxiety impact your health and how you can participate in shifting your mindset & positively influence your wellbeing.

Queens is excited to launch an anxiety support group specifically for Black women who could benefit from group counseling led by an expert in this field. The group will run for 10 sessions starting from May 26th, 2025 to July 21st, 2025, providing a safe and supportive space for participants to share their experiences, learn tools to manage anxiety, and build connections with others who understand their journey.

Thursday, May 29 · 7:30 - 9pm PDT. Doors at 7:15pm
Yoga and reiki workshop centered on mental wellness.

EventBrite listing for Free mental health events in LA

Mental health Delta Division home interactive games for mental health

Headspace Link for interactive activities centered around well-being